04 January 2010

Khasiat Minum Air Secara Saintifik

Correct timing to take water will maximize its effectiveness to human body.

Two (02) glasses of water - After waking up - Helps activate internal organs
One (01) glass of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack

p/s : betul ke? mungkin kot

1 comment:

soo said...

ada kebenarannya..